Life coaching has taught me that it is essential to set goals and to be focused in this and even if you hit a snag to keep pushing forward because this is how life is up and down.

It was nice to talk to someone who you did not know about your aspirations etc.  Knowing that you were accountable to someone for your own progress made it possible for me to be more pro-active on working towards my goals.

It has highlighted to me the importance of setting goals in your life, teaching me that once you have reached your goals you need to set more goals in order to stay motivated and to have a sense of achievement in your life.

Lorna Strachan, December 2010

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