It was brilliant.  It kept me focused on my goals. It has helped me to narrow down my options and choices in life.

My coach allowed me to think of ways that I could go about achieving my goals.   She would, on very few occasions, suggest other relevant resources.   She was motivational but at the same time could be firm when I started drifting.

At the end of each coaching session, she would get me to set a smart objective that I would try to achieve by the next session.

I have found that there is a lot of things that I can achieve if I set a realistic goal and work at it a little at a time. I am starting to use the methods I learnt from my coach on the people I supervise at work.

Mrs K*
* name changed as requested to protect identity


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