I can report that I did complete the blank timetable I was given for the entirety of the following week.  The immediate impact was that I had the most focused three days, that I have had in a long while.

A legacy has been that I have learned to focus on the things important to me and bring some much needed structure to my life.

I resolved to study more and socialise less, which has meant ‘cherry-picking’ the events that I attend, even family occasions that were occupying whole days of time.  I don’t see the latter as a bad thing.  Now I only attend social gathering that might be of some commercial or educational benefit.

Am I happier as a consequence of the actions I’ve taken following the coaching? Yes.

Thank You Be6ckton

John*
* name changed as requested to protect identity